Oatmeal (or porridge) is very filling and easy to prepare, making it an excellent meal. You basically chuck all your ingredients into a bowl then cook it. Or leave it overnight to soak up all the yummy goodness. And then you eat it afterwards. Duh.
I enjoyed this for lunch one day and it took less than 10 minutes to have it ready to devour. It's creamy and satisfying and kept me full for a long time. Plus, it's healthy and nutritious. Perfect!
If you like, have a play around with the fruit and flavours. Peaches, blueberries and even chocolate chunks would work well (though not all together, obviously).
Banana Strawberry Oatmeal
1 cup milk
1 cup oats
1 banana, thinly sliced
¾ cup strawberries, thinly sliced
1 tbsp walnuts, chopped
½ tbsp brown sugar
½ tsp cinnamon
1/8 tsp salt